Children's Meditation Cards
Our kid's minds and bodies are in constant motion. They are full of thoughts, feelings, and physical and mental activity. They are tired and stressed. And they need a way to unplug each day to function more clearly and effectively; especially after all of the mental strain this last year brought. It's been quite a year, right?
We want to help our children emotionally, mentally, and socially but aren't always sure of how. An instruction book for helping our children navigate life's challenges wasn't provided with their birth certificate or at any of the doctor's visits. It's our job to find the answers. But we are also tired and stressed. Google's search pages can be overwhelming to search through, and we don't always have the time. The search is officially over.
Your child already has a powerful coping tool within that can help them at the moment and into the future years. We are here to help your child unlock this amazing superpower-- the power of their breath. That's right! The breath has power! When your child learns to control their breath, they will be able to better control behaviors, big feelings, and challenges. They will learn to practice the pause, gain more emotional regulation, and become more mindful and present.
Our children's meditation cards teach children 45 fun and effective deep breathing exercises. They can be used at home, on the go, in the classroom, or anywhere. Have a busy routine? Totally fine. Helping your child to establish a daily routine is simple and quick. The minutes you invest will come back tenfold in time. Before long your child will have 45 empowering exercises in their emotional toolbox to benefit them.
- 45 engaging and fun deep breathing/meditation cards
- A handy instruction card
- A card with tips for parents
But there's more!
We are also including 10 printables to coincide with the card deck. These printables can be used again and again. The printables include:
- (1) habit tracker
- (4) meditation card Bingo boards
- (2) wall art printables
- (1) practice time Bingo card
- (1) mindful morning checklist
- (1) mindful evening checklist
A $59 value for just $29
EASY-TO-USE, EFFECTIVE AND THEY REALLY WORK
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This tab content type will accept rich text to help with adding styles and links to additional pages or content. Use this to add supplementary information to help your buyers.
First
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